Part of the Dukan Diet is to make sure you aren’t consuming fatty foods. The book recommends consuming good-for-you foods, such as non-fat yogurt, non-fat dairy, meats, fish and vegetables. But, it can be really hard to stay focused… when you have a sweet tooth. SO aside from the no-fat custards and cheesecakes, non-fat yogurt with a bit of honey, or ricotta mixes they suggest, I needed to find something that didn’t require effort to make. It’s when I turned to Red Mango.
Red Mango is some of the healthiest, most tasty frozen yogurt I have ever consumed. It contains no coloring, no artificial sweeteners and is downright more healthy than most of the stuff you consume in a day. Don’t believe me? Check out their nutritional information.
The bonus is when I discovered that they make take home containers. Yes, it still tastes just as good from the freezer. I couldn’t be happier that my regular craving for it is now a few steps from me and I feel better knowing I’m maintaining the weight I’ve worked so hard to get at.